so i have been having a really tough week since friday. i did something to my back and i have been having back spasms and I am in a lot of pain. so. not so many pictures this week. i haven't been doing one of my pt jobs bc it hurts too much to be on my feet for more then a few minutes at a time and I don't want to strain myself. I have no idea what to do except wait it out and if it's still a problem on monday i'll go to a doctor.